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Tag: Back to School

Back to College: Therapist Feature
Students

Back to College: Therapist Feature

Posted on September 15, 2023September 19, 2023 by Sarah Ehrich

6 min read Welltrack Connect was excited to interview Sarah Ehrich (she/her), a licensed associate counselor at Resilience Lab, and get her thoughts on adjusting back to college…

Simple Strategies to Quiet Negative Thoughts
Students

Simple Strategies to Quiet Negative Thoughts

Posted on September 18, 2021June 17, 2022 by Erica Schommer

2 min read Licensed Clinical Counselor provides simple tips to help quiet negative, intrusive or racing thoughts in your mind.

Easy Mindfulness Exercises
Students

Easy Mindfulness Exercises

Posted on September 18, 2021September 22, 2021 by Erica Schommer

2 min read We share several easy mindfulness exercises you can use when walking to class, between classes, or while exercising.

Opening the Lines of Communication with your Child’s University
Parents of Students

Opening the Lines of Communication with your Child’s University

Posted on September 8, 2020September 30, 2020 by Rob Danzman

5 min read Conscious of your child’s mental health this semester? College therapist shares insights on communication with your child’s university.

Back to therapy & school: 5 articles for providers
Counseling Centers

Back to therapy & school: 5 articles for providers

Posted on September 5, 2019September 6, 2019 by Welltrack Connect

3 min read Nearly 20 million Americans are starting or heading back to school in these coming weeks. In this post we highlight several articles for providers we found helpful for when your students come back to therapy this fall!

Students

Back to school: 5 articles for students

Posted on September 5, 2019September 5, 2019 by Welltrack Connect

2 min read It’s back to school for nearly 20 million college and graduate students! The Shrink Space highlights several articles on ways to take care of their mental health and make the most of their time in college!

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