4 min read These Black pioneers transformed the field of mental health. They elevated the understanding of Black mental health and deepened the knowledge of the mental health field as a whole. Today and everyday we honor you.
Author: Welltrack Connect
Welltrack Connect was founded by psychologists who worked in university counseling centers and in private practices inspired them to create Welltrack Connect (formerly The Shrink Space). Their mission is to improve student access to mental health care by addressing the systemic issues faced by university counseling centers, students and providers within the collegiate mental health system.
12 min read Looking to explore your ethnic-racial identity, racial traumas, or privilege in therapy? Check out our directory of therapists of color. Locating a therapist of color…
2 min read Prepping for finals in less than ideal circumstances? We’ve put together several tips for studying during COVID-19…
8 min read Many of The Shrink Space providers are offering a sliding scale on fees ($0-100) during the COVID-19 health emergency. See a list of low fee providers organized by state!
3 min read Uncertain if you can practice teletherapy across state lines during COVID-19? We’ve prepared a chart summarizing licensure requirements state-by-state.
2 min read During this challenging time many universities are closing and students are being directed to return home to their families. University counseling center directors and care…
8 min read Psychologists and co-founders discuss teletherapy considerations during coronavirus as students make the switch to online therapy
6 min read The Shrink Space co-founders, Beth and Aarti, sat down with Paubox CMO, Rick Kuwahara, as part of their Encrypted Interview Series where they chat with…
4 min read With the upcoming holidays, this season can be an indulgent time for food. The parties, family gatherings, and sweet treats galore can make it difficult…
4 min read We understand that going home for the holidays may feel like anything but stress-free. To help make your time home as smooth as possible, we shared some tips and considerations on returning home for the holidays.
6 min read Kevin Hines is a suicide prevention advocate who survived an attempt off the Golden Gate Bridge at the age of 19. Suicide is the number…
7 min read Kevin Hines is a suicide prevention advocate who survived an attempt off the Golden Gate Bridge at the age of 19. Suicide is the number…
3 min read Nearly 20 million Americans are starting or heading back to school in these coming weeks. In this post we highlight several articles for providers we found helpful for when your students come back to therapy this fall!
2 min read It’s back to school for nearly 20 million college and graduate students! The Shrink Space highlights several articles on ways to take care of their mental health and make the most of their time in college!
4 min read College counseling centers are experiencing a dramatic rise in student demand for mental health services. This is part two of our interview with co-author, Dr. B. Janet Hibbs, where she shares ways parents, counseling centers, and community providers can support college students.
2 min read This month we are highlighting articles to support your university counseling center or practice with helpful resources on minority mental health.
3 min read This month we are highlighting articles and media focused on deepening and enriching the discussion on Minority Mental Health Month.
2 min read The Shrink Space highlights articles this month with a particular focus on college mental health and technology
2 min read The Shrink Space highlights articles this month with a particular focus on student mental health and technology
6 min read College counseling centers are experiencing a dramatic rise in student demand for mental health services. We interviewed co-author, Dr. B. Janet Hibbs, to learn ways parents, counseling centers, and community providers can support college students.
2 min read We included 5 articles over this past month that we found to be great resources for college students on mental health!
2 min read Here’s a round up of mental health articles we’ve curated for providers. Read about new mental health tools, unique campus supports & tips for office design!
2 min read Every month co-founders and therapists, Aarti and Beth, will share a few articles on college mental health that we enjoyed reading
2 min read With exams around the corner, stress, text anxiety, and stress eating may not be far away either. We’ve compiled some articles to help prepare you for the challenges finals bring. Good luck from your team at The Shrink Space!
3 min read Profiles containing videos get increased traffic and interaction. Read more for tips on filming and uploading a video on your provider profile.
2 min read Why University Counseling Centers are making more off-campus referrals than ever before. Typically viewed negatively, but why this may be a good thing.
< 1 min read Our mission is to improve student access to quality mental health care. We hope you’ll regularly check back to read more on the latest in college mental health and wellness.