4 min read Erica Schommer uses her mental health and yoga training to share more of the psychology behind why it’s so hard to let go.
3 min read Psychologist, Dr. Yesel Yoon, writes about the impacts of COVID-19 on student mental health and managing anxiety during this uncertain and isolating time.
2 min read With exams around the corner, stress, text anxiety, and stress eating may not be far away either. We’ve compiled some articles to help prepare you for the challenges finals bring. Good luck from your team at The Shrink Space!